struggle

I have been struggling with something personally and it is weighing heavy on my mind, I am worried for my son's future and I am worried about money.  At the same time, I have been struggling with back pain, lower to be specific for 7 days.  Terrible pain that has be unable to get my leg into my car without feeling a twinge of pain, difficulty walking and very uncomfortable.I believe in  Louise L. Hay's work and decided to look at her book Heal Your Body- the mental causes for physical illness and the metaphysical ways to overcome them.

In the book she says that lower back pain is a fear of money and lack of financial support. The hip bone and sacrum area where my pain radiates from also has a specific message in her book it says:fear about the future and loss of power. Old stubborn anger.OLD stubborn anger?I don't feel anger, and clearly I must need to really look at some things maybe journal to see if I am holding on to anger?


So all this got me thinking, wow- I know a lot of people with back pain and especially back pain where there is no injury to blame for it. IF they are having the same physical illnesses can they heal themselves in a metaphysical way? I just opened up my email this am and read Heather Pierce's personal post about her back pain for the past 5 months and how she began to slowly heal by using Laura Hames Franklin's method of healing. I was intrigued so I went to her website and tried an exercise. I was impressed with the way it calmed me down. I decided to join her LAHF5 challenge. It seems to be a challenge to help heal your mind and body in a metaphysical way and with touch.

So then again it made me Pause- I had to examine what some fears may be that are causing this physical pain and how these things weighing heavy on me are affecting my thoughts.  I have been examining over and over again - I know I need to journal and really figure out why I have a fear of the future and why I have a fear of lack of money. So I promise to take just 10 minutes out of my day today to write about some feelings I am having- and to practice healing myself myself, so I don't require hip or back surgery. I know the book stresses in order to eliminate a condition, the person must work to dissolve the mental cause. I find it difficult to begin because I am not sure what the cause is.So I have to go within to find the mental cause.

What physical pain to you experience? headaches? arthritis? stomach pains? could it be something you are holding in your mind that is making you feel this pain? THOUGHTS you hold or words you repeat about yourself or your situation? The book has a quote I will leave you with,"What we're choosing to think and say today, at this moment, will create tomorrow and the next day and the next week and the next month and the next year, and so on. This is where we begin to make changes. What a liberating idea. We can begin to let old nonsense go. Right now. The smallest beginning will make a difference."