Free 28 Day Holiday Challenge

Free 28 Day Holiday Challenge
Slow down this holiday season- click on the snow to find out more about this challenge

Friday, October 4, 2013

struggle

I have been struggling with something personally and it is weighing heavy on my mind, I am worried for my son's future and I am worried about money.  At the same time, I have been struggling with back pain, lower to be specific for 7 days.  Terrible pain that has be unable to get my leg into my car without feeling a twinge of pain, difficulty walking and very uncomfortable.I believe in  Louise L. Hay's work and decided to look at her book Heal Your Body- the mental causes for physical illness and the metaphysical ways to overcome them.


In the book she says that lower back pain is a fear of money and lack of financial support. The hip bone and sacrum area where my pain radiates from also has a specific message in her book it says:fear about the future and loss of power. Old stubborn anger.OLD stubborn anger?I don't feel anger, and clearly I must need to really look at some things maybe journal to see if I am holding on to anger?


So all this got me thinking, wow- I know a lot of people with back pain and especially back pain where there is no injury to blame for it. IF they are having the same physical illnesses can they heal themselves in a metaphysical way? I just opened up my email this am and read Heather Pierce's personal post about her back pain for the past 5 months and how she began to slowly heal by using Laura Hames Franklin's method of healing. I was intrigued so I went to her website and tried an exercise. I was impressed with the way it calmed me down. I decided to join her LAHF5 challenge. It seems to be a challenge to help heal your mind and body in a metaphysical way and with touch.

So then again it made me Pause- I had to examine what some fears may be that are causing this physical pain and how these things weighing heavy on me are affecting my thoughts.  I have been examining over and over again - I know I need to journal and really figure out why I have a fear of the future and why I have a fear of lack of money. So I promise to take just 10 minutes out of my day today to write about some feelings I am having- and to practice healing myself myself, so I don't require hip or back surgery. I know the book stresses in order to eliminate a condition, the person must work to dissolve the mental cause. I find it difficult to begin because I am not sure what the cause is.So I have to go within to find the mental cause.

What physical pain to you experience? headaches? arthritis? stomach pains? could it be something you are holding in your mind that is making you feel this pain? THOUGHTS you hold or words you repeat about yourself or your situation? The book has a quote I will leave you with,"What we're choosing to think and say today, at this moment, will create tomorrow and the next day and the next week and the next month and the next year, and so on. This is where we begin to make changes. What a liberating idea. We can begin to let old nonsense go. Right now. The smallest beginning will make a difference."




No comments:

Fountain of Health

Fountain of Health
Welcome

Trying to lose weight and gain more energy?

how far have you come to visit?

My Blog List

parent/ blogs

vegan blogs

A.D.H.D.

plant based blogs

Blog Archive

Labels

letters of love from china (5) Are you in a book club? (3) Higland NY (3) andersruff.etsy.com (3) death (3) elf on the shelf (3) mothers day (3) muffin tin monday (3) photography (3) tablescape (3) 15 top books (2) Ashley (2) Letter S is the A to Z challenge (2) adoption (2) ashley sisk (2) books (2) caffeine (2) cinco de mayo (2) del.icio.us (2) depression (2) easter (2) eggs (2) emotions (2) facebook (2) food (2) friends (2) gaining weight (2) gingerbread decorating party (2) help (2) journaling (2) kindergarten (2) lavender ice cream (2) male end of the year gifts (2) parties (2) pink and green thursday (2) questions (2) scavenger hunt (2) summer wedding (2) weight watchers (2) #2 (1) 10 best things about my christmas (1) 1st in a series from A-z. (1) 20 minute meals (1) 200 follower (1) 2011 best blogs (1) 5 minutes peace (1) 5 question friday from fivecookedhalos (1) 5 top books (1) 504 main (1) ADHD (1) ARuba (1) Alicia Quintana (1) Alzheimers (1) Asparagus (1) Benmarl winery (1) Between YOU and ME (1) Chuang Yen Monastery (1) DO you have an elf on your shelf? (1) Dear Mrs. LaRue (1) Demetia (1) E.L.F make up (1) Escoffier (1) Farm market food (1) Father (1) Fawn (1) Fine arts (1) Forgiveness (1) Giveaway MAY (1) Happy for no reason (1) Highlandcafe (1) Hoboken (1) Jan (1) Jones farm (1) Leave me a comment please (1) March (1) Mark Teague (1) May 1st (1) Millbrok (1) Miss. Dutchess county Pageant (1) Mommy's piggy tales (1) NAPA valley (1) NJ (1) Nitendo wii giveaway (1) Oblong Millerton NY (1) Patrick's day clues and fun (1) Pier 1... and tasting party (1) Post office in pre-k (1) Proust (1) Pysanky (1) Salmon (1) St. pat's lunch (1) Steve Ciancio Auto body (1) Umami (1) Vassar Collge (1) Victoria Martorano (1) WIN (1) Westpoint Ny (1) Xenium (1) Y is for (1) You'll be in my heart (1) Yummee cupcake cafe (1) Zinfindel (1) a jornal for jordan (1) adhdmomma (1) adventures in bento making (1) and name of Lisa (1) ann landers (1) apiphobia (1) artistic (1) aspargaus primavera (1) authors (1) autism (1) back tatoo (1) backyard flock (1) bake me a wish (1) barnes and noble (1) beach (1) bed and breakfast (1) bento boxes (1) bird (1) bisphenol-A free cans (1) black pumpkin (1) blog (1) blog hop (1) blog party (1) bloom into fashion (1) book club holilday party (1) book fair (1) book review (1) bree tanner (1) bride and groom corpse (1) bridesmaids the movie girls not out night (1) bulletin board (1) bumble bee (1) cake boss (1) calm (1) camera (1) candy apples (1) canfield casino in congress park (1) carmel (1) carnival (1) cell phone use (1) chair (1) change your life (1) charlie smith (1) charming place (1) cheating (1) cheesecake (1) chicken coop (1) childhood (1) children's books (1) children's miracle network (1) chipmunks... (1) chocolate rabbits. (1) christmas tree farm (1) clean eating (1) coffe on the patio (1) conflicts with children who have adhd (1) confrontation (1) cookie swap (1) cookies (1) corsage t (1) country christmas (1) coupon parties (1) cousins (1) coyotes (1) creative cakes (1) creative charactes (1) crepes (1) cupcakes (1) dad (1) dali lama (1) dating (1) day 11 (1) day 12 (1) day 4 (1) day 8 (1) depressed. (1) diamonds (1) dip (1) dip and Quesedillas with mango sauce. (1) diryt dozen movies... alex cavanaugh (1) dogs (1) dopamine (1) dr.seuss (1) dragons (1) dressmaker (1) earrings (1) earth day (1) earth day books (1) edible flowers (1) egg dye (1) egg whites (1) elmo (1) enchantresses3 (1) erdajt (1) failure (1) fairies (1) fall and halloween literature... pinkoween for susan komen foundation (1) family (1) fashion (1) father's day (1) fathers day (1) feast of clams.. breakfast mornings (1) featured blogger (1) feed me book friday (1) finding healing (1) firefly lane (1) fireproof (1) first time i feel like this at fall (1) fiveminutesformom.com (1) flip flops (1) flying fishbone resteraunt (1) folding laundry (1) friday follow (1) friendships (1) frog umbrella (1) frogs (1) fun (1) furture (1) games for holiday parties (1) gerald mcdermott (1) gerber days (1) get up early (1) gift (1) gift giving to hostess (1) giveaway contest (1) gnome costume (1) google (1) grab the button (1) hagan das (1) happiness project (1) harvest salad. (1) heartsmakefamilies.com (1) helicopter moms (1) herb (1) holding a boy back... retention (1) holiday fun with kids (1) honey bees (1) horton (1) household things (1) hudson valley (1) hummingbird feeder (1) insect lore (1) island getaway (1) italian bees (1) j is for jewerly (1) jenny mcCarthy (1) jill murphy (1) jornaling (1) kat von d (1) kelle hampton (1) kellys korner (1) kids food (1) ladybug unit (1) last letter day 14 (1) lava cake (1) lavender wants (1) leaves (1) lego party for a 5 year old. (1) lemonade stand (1) letter to son (1) letterboxing with kids (1) letters (1) life expectancy Dean Koontz (1) life is a special occasion (1) life renewal (1) locurto (1) lost (1) lost phone (1) love Dare (1) lunch ideas (1) m and m (1) making the rounds with Oscar (1) mama kats losin it (1) martha stewart (1) mascarpone cheese (1) matzo ball soup... (1) meme (1) memorial day flowers (1) merritt books store (1) metropolitan museum of art (1) miche purse (1) midday escapades (1) milk carton houses (1) miniature doll house items sold in sets (1) moca (1) mojito cake (1) mojitos (1) mom's tea for cheers and tears (1) mother day tea (1) mother dealing with adhd (1) mother poetry (1) mothers (1) muffin tin lunch (1) my first vlog (1) my son loved them (1) nap porch (1) nectar (1) negative thinking (1) nests (1) neurofibromatosis (1) newburgh mother (1) nicholas sparks (1) nursing home (1) ocean grove (1) ode to my son (1) olives (1) one2try (1) onion domes (1) ontario (1) open house (1) options (1) organize and then treat yourself (1) oscar the grouch project (1) owl (1) paint (1) part ideas (1) party favor (1) patricia pollaco (1) pennies for peace (1) perfection (1) perfection by julie metz (1) phil collins (1) pie (1) piggy Tales number 3 (1) pigmania (1) pigs (1) pinkprep (1) pirate party (1) pollen (1) pop-top craft (1) popcorn (1) portion control (1) pre-k (1) pros and cons (1) puddle jumper (1) pumpkins (1) putting your son on the school bus for the first time. (1) ramblings and photos (1) random dozen (1) read it forward (1) readin (1) recharge (1) reflections new year (1) rock climber (1) room by emma donoghue (1) root beer (1) santa cookies (1) santa shaped snack (1) sarah's key (1) scavenenger hunt (1) seeds (1) sharon CT (1) shrimp omelette (1) sinfully delicious (1) sits day (1) smmothie (1) sneaky chef (1) snowdays (1) snowman tablescape (1) songs of three islands (1) sounds (1) split rail christmas tree farm (1) st. LUcia (1) starbucks recycle boxes (1) stella and dot (1) steven robert ciancio (1) stones into schools (1) storm trooper (1) strawberry themed party (1) stroke of insight (1) summers end (1) sunflowers (1) surprise snowballs (1) swim suit (1) tablescape of houses (1) talent (1) target (1) tarzan (1) taste of home (1) tate buds (1) tatoo (1) taxi (1) teacher appreciation (1) team edward (1) teengager (1) teeth (1) thansgiving table (1) the birth (1) the help (1) thirsty thursday (1) three cups of tea (1) tiger woods (1) tiny treasures buisness (1) tomie de paola (1) tooth fairy (1) top 11 blogs with cooking (1) tradtions (1) trendy tree house photo contest (1) turtles (1) twee poppets (1) tween (1) twilight (1) usborne children's art book (1) van gogh (1) vera bradley (1) violin (1) vitamin K (1) vivian photograhy (1) void of color (1) warwick (1) wasabi mommy (1) water (1) we read some great books at lunch about this (1) webkinz (1) wedding fall (1) weight loss (1) weight watcher recipe for chervil (1) weight watcher recipes (1) whimsical (1) win it (1) wineries (1) wineries in NY (1) winter chowder (1) wizard of oz (1) wreath making party (1) writers workship (1) writing letters to your children (1) yellow (1) you tube (1) young love (1) your town tuesday (1)

Pages