Day 14- final in the series

Almost all of us would like to change some aspect of our lives. Body image is a huge thing most people want to change about there lives. Some people want to change there careers or they want to get married or pregnant.

Many of us don't like certain traits about ourselves. Some people don't like how shy they are or how they are afraid of any kind of confrontation like Rex from toystory.
 Write a letter to yourself about something you want to change or something you don't like about yourself. A trait you want to stop or wish you were better at. Maybe you react too quickly to something and say harsh words maybe you don't stick up for yourself and let people step all over you. No matter what you do write yourself a letter telling yourself you will take some steps and try to actively stop the negative behavior. Maybe you like your life to be private but you talk about other people and share there private life with others without there permission. Think about one or two things you would like to change. It's hard to change but maybe reading a letter from time to time about what you want to stop doing will help you.  Leave the letter in your sock drawer and maybe or clothes drawer.

An author who has spoken about changing your life is Marianne Williamson- One of her books is The gift of change - spirtual guidance for a radically new life.
One Quote she has that I like is...
"to enter the mystery of timelessness is to enter the sanctuary of the here, where we are given a chance at every moment to begin out lives again. Not one of us is perfect, and sorrows press upon us all. But the universe is a merciful one, in which unlimited opportunities for new beginnings are built into the very essence of things."
 So start to heal your self and write yourself a letter you can even add something you LOVE about yourself too.
Happy letter writing and reading